Leather, a traditional raw material, has been processed for thousands of years. Tanning makes the skin supple and durable. While classic tanning uses aggressive chemicals such as chrome, vegetable tanning uses natural materials such as bark, roots and leaves to make...
We live in a world full of electromagnetic fields (EMFs) generated by our power grid, our electronic devices and our wireless connections. These EMFs can affect our health by disrupting our natural electrical state, promoting inflammation, affecting our sleep and...
We live in a world full of electromagnetic fields (EMFs) generated by our power grid, our electronic devices and our wireless connections. These EMFs can affect our health by disrupting our natural electrical state, promoting inflammation, affecting our sleep and...
The foot muscles play a crucial role in our general fitness and health. They are often neglected, even though they are essential for stability, balance and mobility. In this article, we will introduce the most important exercises for strengthening the foot muscles,...
Introduction In recent years, barefoot shoes have become increasingly popular. Many people swear by the benefits, while others are skeptical. But what does science really say about the health benefits of barefoot shoes? In this article, we will take a closer look at...
In this video, I present the “Naturally Connected” sole of our Tarasoles barefoot sandals, which has been specially designed for use on hard floors. While conventional barefoot shoes often only have a very thin sole to maximize ground feedback, our sandals...
Walking barefoot is the most direct and easiest way to get back to natural movement and alignment. Pain in the musculoskeletal system and in the feet is thus reduced and prevented. In the age of shoes with rigid and fixed soles, people have lost the naturally created...
Natural running is the most natural form of running in the world. It has been practiced for centuries by the Tarahumara nature people. ( Known from the bestseller “Born to run” ) They travel up to 170 kilometers a day on their minimalist Huarache sandals...
Foot deformities such as fallen arches, splay, kinked and hollow feet are not always congenital, but can develop over the course of a lifetime. They are often ignored as long as they do not cause pain or restrict movement. But in the long term, they can cause serious...
Barefoot shoes are not only suitable for summer. Even in winter, you can keep your feet healthy and happy with barefoot shoes. But which materials are best for this and what should you look out for when buying barefoot shoes? This article will tell you everything you...
Pain and restricted movement in the feet can severely restrict our everyday lives. I was able to experience this for myself several times as an athlete. In the case of foot problems, a distinction is made between acute injuries and chronic symptoms. All the nerves in...
